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The Good and the Bad Foods for Braces

The Good and the Bad foods for Braces-min
 
Braces are designed for improved teeth condition and appearance. They are durable and advanced orthodontic appliance that you must treat with care. To keep the brackets and wires intact and in place, you need to eat foods that are gentle on braces. This means that you should avoid your old time favorites snack that are sticky and hard such as gum, chocolates, popcorn and the like.